The exercise: open a container (with a number 1).  Each container emits a scent.

Vigorously sniff the opening of the container 10 times even though you may not perceive the scent. The task should take only a little over a 10 seconds.  Close the container and open another one.

Repeat the sniffing exercise with the 2nd, 3rd, and 4th scent.

Do this simple exercise for 30 days, morning and evening.

Easy to do, not time-consuming.

For best results must be attended to daily.

These candles and tins can be used by family members, particularly for older citizens and their parents. Of course, burning the candles makes that impossible.

Choose between a set of 8 candles or a set of 8 tins.